THE COACH

A coach who's been on every run with you.

Most AI coaches read from a generic playbook. RunNerd™'s coach reads from your last run, your last week, and your last race — then tells you what just happened, in plain English.

Download on the App Store
RunNerd Coach Chat showing a context-aware response grounded in real training data
THE RUN CARD

Every run gets a name and a read.

After a run, an "Analysis ready" banner shows up on Home and the run card is waiting, with a name of its own. Stats come first. Then two short paragraphs from your coach: what was hard, what was easy, what to take into the next run.

Below that, elevation and pace share one chart, with your heart-rate zones colored along the hill. Tap a mile to see why it felt the way it did.

The data was always there. Now it talks.

Run card chart with elevation, pace by mile, and heart-rate zones along the hill
AUDIO COACHING

A coach you can listen to.

RunNerd plays a spoken briefing after every run. What you ran. What it means. What to focus on next.

Useful when the watch is off, the phone's in your pocket, and the post-run brain wants the summary out loud.

RunNerd audio coaching player mid-playback
COACH CHAT

Ask anything. Get answers grounded in your data.

The chat surface answers from your training — every run, every zone, every week. "Why was my heart rate higher on Tuesday?" "Should I push tempo tomorrow or stay easy?" The coach answers from what's there.

No generic playbooks — just coaching shaped by your own runs.

Coach Chat answering "Am I pushing easy days too fast?" from recent runs
ADJUST YOUR PLAN BY TALKING TO IT

Change your training in a conversation.

Want to switch from a half to a marathon mid-block? Tell the coach. Need to scale back a week because of a work trip? Talk it through. The coach can reshape your plan — across weeks — and shows you the affected weeks right in the chat before applying anything.

Ready to run with a coach who knows you?

Download on the App Store